More about Therapy
It can feel uncomfortable to open up to a stranger about things that are very personal (I've been there too!) It feels like it might be easier just to get on with things and ignore it, but that often doesn't work for long and the same problems bubble up again. Therapy is a safe and confidential space where you will be accepted as you are and won't be judged.
There are many reasons why people come to therapy, from enduring mental health problems like anxiety, panic attacks and depression, to coping with the loss of a loved one or working out which way they want to go next in their lives in general or in their career. Often it's to improve their relationships and to understand themselves better.
I help clients with:
- Abuse; past and present
- Anxiety, stress and panic attacks
- Bereavement, grief and Loss
- Chronic pain
- Depression and low mood
- Family problems and parenting issues
- Feeling stuck, lost, numb, confused
- Loneliness, isolation
- Low self-esteem and self-confidence
- Negative and obsessional thinking
- Redundancy, work issues and work-related stress
- Relationships
- Self-harm
- Sleep difficulties
- Suicidal thoughts
Details
Therapy can be short or long-term
Fees are £60.00 for a 50-minute session.
Sessions are available via Zoom and telephone
Payments are made before each session by BACS or PayPal.
24 hours' notice is required for cancellations
Information about Fathom Therapy
Contact
Email to arrange a free 15-minute telephone consultation to briefly talk about what you are looking for from therapy.